Fat-free Cookies
Ingredients
Ingredients
Directions
1½ Bananas ½ cup Applesauce teaspoons Vanilla ½ cup Brown sugar (or honey or -brown rice syrup)
Sift together: 1 scant cup of Whole wheat flour 1½ teaspoon baking powder dash salt 1 teaspoon cinnamon dash nutmeg 1 to 2 tbsp sesame seeds (optional- really taste good, and add protein for you vegans)
Blend wet ingredients in blender. mix dry and wet. Stir in ¾ cup oatmeal (the regular cereal type) stir in 2 tbsp raisins (optional but delicious)
Drop by generous spoonfuls onto cooking-sprayed cookie sheet.
Bake at 350℉ (180℃) for 20 to 30 min or until just browning. (without the oil they take longer to bake than you think!... check them though after 15 min to see how they are doing)
TA DA!!! This recipe has worked very nicely for me twice.
Peace, Shared by Kareema Dean From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
