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Fanwood Chow-Chow

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

2 hrs

Ready

4 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each tomatoes
ripe
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2 cups onions
chopped
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2 tablespoons salt
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1 tablespoon celery seeds
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2 each apples
chopped
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¼ teaspoon red pepper flakes
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1 teaspoon cloves
whole
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2 cups water
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1 ⅓ cups brown sugar
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1 tablespoon cinnamon sticks
broken
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1 tablespoon prepared mustard
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Ingredients

Amount Measure Ingredient Features
1 each tomatoes
ripe
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473 ml onions
chopped
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3E+1 ml salt
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15 ml celery seeds
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2 each apples
chopped
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1.3 ml red pepper flakes
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5 ml cloves
whole
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473 ml water
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315 ml brown sugar
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15 ml cinnamon sticks
broken
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15 ml prepared mustard
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Directions

Scald, peel, and slice tomato.

Chop onions. Sprinkle with salt.

Allow to stand 2 hours.

Drain. Add apples and boil slowly for 2 hours.

Add vinegar, brown sugar, mustard, red pepper, celery seed, cinnamon, and cloves.

More salt may be added if desired. Simmer about ½ hour.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 5110% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2363mg 98%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 15%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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