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Family Favorite Meat Loaf

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

6 hrs

Ready

6 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 large eggs
beaten
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¾ cup milk
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cup bread crumbs
dry, fine
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2 tablespoons brown sugar
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2 tablespoons onions
grated
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1 teaspoon salt
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½ teaspoon sage
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1 ½ pounds ground beef
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Sauce
¼ cup ketchup
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1 teaspoon dry mustard
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¼ teaspoon nutmeg
ground
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Ingredients

Amount Measure Ingredient Features
2 large eggs
beaten
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177 ml milk
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158 ml bread crumbs
dry, fine
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3E+1 ml brown sugar
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3E+1 ml onions
grated
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5 ml salt
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2.5 ml sage
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680.4 g ground beef
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Sauce
59 ml ketchup
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5 ml dry mustard
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1.3 ml nutmeg
ground
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Directions

Combine eggs with milk, bread crumbs, onion, salt, sage, and meat.

Mix well and shape into 9x5 inch rectangle or oval, or about 6 inch round.

Carefully place in slow-cooking pot.

Cook on low for 5 to 6 hours.

Combine sauce ingredients in small bowl; pour over meat.

Cover and cook on high 15 minutes longer.

Slice and serve while hot or use cold slices for sandwiches.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 39648% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 724mg 30%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 65g
Vitamin A 5% Vitamin C 3%
Calcium 11% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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