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Family Favorite Meat Loaf

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YIELD

6 servings

PREP

15 min

COOK

6 hrs

READY

6 hrs

Ingredients

2 2
LARGE LARGE EGGS
beaten
¾ 177
CUP ML MILK
158
CUP ML BREAD CRUMBS
dry, fine
2 3E+1
TABLESPOONS ML BROWN SUGAR
2 3E+1
TABLESPOONS ML ONIONS
grated
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML SAGE *
1 ½ 680.4
POUNDS G GROUND BEEF
Sauce
¼ 59
CUP ML KETCHUP
1 5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML NUTMEG
ground

Directions

Combine eggs with milk, bread crumbs, onion, salt, sage, and meat.

Mix well and shape into 9×5 inch rectangle or oval, or about 6 inch round.

Carefully place in slow-cooking pot.

Cook on low for 5 to 6 hours.

Combine sauce ingredients in small bowl; pour over meat.

Cover and cook on high 15 minutes longer.

Slice and serve while hot or use cold slices for sandwiches.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 396 48% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 724mg 30%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 65g
Vitamin A 5% Vitamin C 3%
Calcium 11% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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