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Elbow Pasta with Basil, Parsley and Lime

 

15

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

4 each garlic cloves
chopped
4 tablespoons olive oil
¼ cup basil
chopped
*
12 ounces pasta, elbow macaroni
small
¼ cup parsley leaves
coarsely chopped
1 x lime zest
and juice
*
1 x salt and black pepper
or cayenne to taste
*

Directions

Heat the garlic in the olive oil until golden, then remove from the heat and add the basil.

The basil should wilt in the hot oil and go bright green and glossy.

Cook the pasta until al dente then drain.

Toss with the garlic, basil mixture.

Add the grated lime and the lime juice. Season with salt and pepper, or cayenne and serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 27345% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 6%
Sugars g
Protein 12g
Vitamin A 6% Vitamin C 13%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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