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Easy Chili Guacamole

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Submitted by lenni

Easy Chili Guacamole recipe

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

10 min

Ingredients

2 2
EACH AVOCADOS *
1 1
SMALL EACH ONIONS
minced
1 5
TEASPOON ML CHILI POWDER
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
ground
1 1
EACH TOMATOES
chopped *

Directions

Mash avocados with silver spoon.

Beat in the other ingredients until creamy.

Refrigerate.

You can substitute 2* green finely chopped chili peppers instead of chili powder.

  • For standard serving size.
* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 175 77% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 604mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 8g 31%
Sugars g
Protein 5g
Vitamin A 11% Vitamin C 26%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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