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Dumplings For Stew

Submitted by Journey

YIELD

1 batch

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

2

CUPS ALL-PURPOSE FLOUR

3

TEASPOONS CREAM OF TARTAR

1 ½

TEASPOONS BAKING SODA

½

TEASPOON SALT

1

TABLESPOON SUGAR

Directions

Moisten with milk to make a thick dough.

Drop by spoonfuls on hot stew, cover and steam for 15 min. without lifting cover.

Stew must be in a medium boiling stage.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 68g (2.4 oz)

Amount per Serving

Calories 240 2% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 502mg 21%

Total Carbohydrate 17g 17%

Dietary Fiber 2g 7%

Sugars g

Protein 13g

Vitamin A 0% • Vitamin C 0%

Calcium 1% • Iron 16%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free