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Dumplings For Stew

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Recipe

 

Yield

1 batch

Prep

5 min

Cook

15 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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3 teaspoons cream of tartar
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1 ½ teaspoons baking soda
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½ teaspoon salt
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1 tablespoon sugar
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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15 ml cream of tartar
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7.5 ml baking soda
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2.5 ml salt
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15 ml sugar
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Directions

Moisten with milk to make a thick dough.

Drop by spoonfuls on hot stew, cover and steam for 15 min. without lifting cover.

Stew must be in a medium boiling stage.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 2402% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 502mg 21%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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