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Duck Breast Louisiana Style

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Submitted by jugijaki

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

1 hrs

Ingredients

4 4
EACH EACH DUCK BREASTS
halved *
1 237
CUP ML MUSHROOMS
fresh, chopped *
1 237
CUP ML CELERY
chopped
½ 2.5
TEASPOON ML ALL-PURPOSE FLOUR
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML GARLIC SALT

Directions

Cut duck breasts into finger-sized strips, cutting with the grain.

Roll each in a mixture of 10 parts flour to one each of sage, salt, pepper.

Brown in an iron skillet in one stick of margarine, keeping heat very low and turning often to avoid burning.

When brown, remove meat.

Now add to skillet mushrooms, onion and celery and cook until soft.

Add duck, crumbled bacon, thyme, garlic salt and extra ½ stick butter or margarine and simmer for 30 minutes, stirring frequently.

Serve alone or over rice or noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 5 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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