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Cumin & Garlic Pinto Beans

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Submitted by vetteseca

Cumin and garlic pinto beans simmered low and slow with onion, a single slice of bacon, and whole cumin seeds. The classic Tex-Mex side, sturdier and tastier than canned. Quick-soak method skips the overnight wait.

YIELD

8 servings

PREP

15 min

COOK

60 min

READY

75 min

A Pot of Pinto Beans the Way Tex-Mex Cooks Make Them

Forget the can. Real homemade pinto beans, simmered low with cumin seeds and garlic and a single slice of bacon for backbone, are worth every minute of the simmer. The flavor difference is night and day, and once you know the technique, you’ll keep a pot in the fridge for tacos, burrito bowls, refried bean spreads, and breakfast plates with eggs and salsa.

The quick-soak trick at the start (boil 2 minutes, rest 1 hour) skips the overnight soak without sacrificing texture. Whole cumin seeds are the right call here. They release their oil slowly during the long simmer, building deeper flavor than ground cumin ever could. The single bacon slice does outsized work too, perfuming the broth without turning the beans into a meaty pot of pork and beans.

Chef Tips

  • Sort through the dried beans and toss any that look discolored or shriveled, plus any small stones. They sneak through commercial sorting more often than you’d think.
  • Salt at the start, despite the old-wives’ tale that says it toughens beans. Modern food science has debunked that. Salting early gives more evenly seasoned beans.
  • Don’t let the simmer rolling-boil. Aggressive bubbling cracks the bean skins and turns the pot mushy.
  • Save the cooking liquid (called bean broth or pot liquor). It freezes well and adds incredible flavor to soups and rice.
  • The texture should be tender enough to mash with the back of a spoon. Pull from heat at that point.

Variations

  • Add a dried chipotle pepper or chipotle in adobo for smoky heat.
  • Drop in 2 bay leaves and a fresh epazote sprig (the traditional Mexican herb) for an authentic touch.
  • Mash half the cooked beans with their broth and a splash of bacon fat for instant homemade refried beans.

Ingredients

4 946
CUPS ML WATER
2 473
CUPS ML PINTO BEANS
or black beans
½ 118
CUP ML ONIONS
chopped
¼ 59
CUP ML VEGETABLE OIL
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CUMIN SEED
2 2
CLOVES CLOVES GARLIC
peeled and minced
1 1
SLICE SLICE BACON

Directions

Mix the water, beans, and onion in a 4-quart Dutch oven. Cover and heat to boiling. Boil 2 minutes and remove from the heat; let stand for 1 hour.

Add just enough water to the beans to cover. Stir in the remaining ingredients and heat to boiling. Cover and reduce the heat.

Boil gently, stirring occasionally, until the beans are very tender, about 2 hours, (add water during the cooking time if necessary); drain the beans.

Beans can be covered and refrigerated up to 10 days.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 125 56% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 500mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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