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Creme Constance

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ ounces butter
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1 ½ ounces onions
finely chopped
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1 teaspoon curry powder
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½ ounce all-purpose flour
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15 ounces milk
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15 ounces chicken broth
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5 tablespoons coconut milk
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1 x salt and black pepper
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To finish
4 tablespoons cream
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4 slices lemon
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Ingredients

Amount Measure Ingredient Features
43.3 ml/g butter
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43.3 ml/g onions
finely chopped
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5 ml curry powder
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14.5 ml/g all-purpose flour
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433.5 ml/g milk
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433.5 ml/g chicken broth
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75 ml coconut milk
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1 x salt and black pepper
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To finish
6E+1 ml cream
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4 slices lemon
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Directions

Melt butter, and soften the very finely chopped onion over gentle heat.

When tender, but not browned, add curry powder (which should be of good quality, and ideally home made) and continue cooking 1 to 2 mins.

Stir in flour and cook to make a roue for a further minute or so.

Remove from heat and when slightly cooled, gradually stir in stock and milk.

Return to heat and stir while bringing to the boil. When boiling, reduce heat and simmer gently 15 minutes or so.

Add coconut milk (or creamed coconut if the milk is unavailable) and stir to incorporate.

Strain, correct seasoning and reheat. Serve with a little cream marbled on the surface, and a slice of lemon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 277g (9.8 oz)
Amount per Serving
Calories 24869% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 276mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 15g
Vitamin A 12% Vitamin C 2%
Calcium 16% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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