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Cream for Fruit

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Recipe

 
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups milk
sweet
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2 each egg whites
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1 tablespoon sugar
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1 x nutmeg
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1 teaspoon cornstarch
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Ingredients

Amount Measure Ingredient Features
355 ml milk
sweet
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2 each egg whites
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15 ml sugar
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1 x nutmeg
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5 ml cornstarch
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Directions

This recipe is an excellent substitute for pure cream, to be eaten on fresh berries and fruit.

Heat one cup of milk until boiling.

Beat whites of two eggs together with sugar, butter and then add half a cupful of cold milk and a teaspoonful of cornstarch; stir well together until very light and smooth, then add it to the boiling milk.

Cook until it thickens -- IT MUST NOT BOIL--.

Set aside to cool.

It should be of the consistency of real fresh cream.

Serve in a creamer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 23927% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 150mg 6%
Total Carbohydrate 11g 11%
Dietary Fiber 0g 0%
Sugars g
Protein 24g
Vitamin A 14% Vitamin C 1%
Calcium 43% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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