Cookies & Cream Shake
Yield
4 servingsPrep
10 minCook
0 minReady
10 minLow Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
yogurt, plain
frozen, vanilla, fat free |
|
½ | cup |
milk
skim, fat free |
|
¼ | teaspoon |
mint leaves
extract, optional |
* |
4 | each |
oreo cookies
cookies, coarsely broken |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
yogurt, plain
frozen, vanilla, fat free |
|
118 | ml |
milk
skim, fat free |
|
1.3 | ml |
mint leaves
extract, optional |
* |
4 | each |
oreo cookies
cookies, coarsely broken |
* |
Directions
Place yogurt, milk and mint extract in a blender and blend until smooth and creamy. Add oreos and blend for 5 seconds.
Yields about ⅔ cup per serving. 4 Servings - 3 Points Per Serving