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Cookies & Cream Shake

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Recipe

A sweet and delicious milkshake made with oreo cookies and a bit of mint.

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups yogurt, plain
frozen, vanilla, fat free
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½ cup milk
skim, fat free
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¼ teaspoon mint leaves
extract, optional
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4 each oreo cookies
cookies, coarsely broken
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Ingredients

Amount Measure Ingredient Features
473 ml yogurt, plain
frozen, vanilla, fat free
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118 ml milk
skim, fat free
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1.3 ml mint leaves
extract, optional
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4 each oreo cookies
cookies, coarsely broken
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Directions

Place yogurt, milk and mint extract in a blender and blend until smooth and creamy. Add oreos and blend for 5 seconds.

Yields about ⅔ cup per serving. 4 Servings - 3 Points Per Serving



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 9046% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 69mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 11g
Vitamin A 4% Vitamin C 1%
Calcium 19% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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