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Confetti Beans

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 ounces green beans
frozen
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15 ounces red kidney beans
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15 ounces lima beans
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1 teaspoon worcestershire sauce
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¼ teaspoon black pepper
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½ teaspoon dry mustard
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3 ounces cheese
full fat, soft, cubed
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g green beans
frozen
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433.5 ml/g red kidney beans
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433.5 ml/g lima beans
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5 ml worcestershire sauce
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1.3 ml black pepper
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2.5 ml dry mustard
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86.7 ml/g cheese
full fat, soft, cubed
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Directions

Cook the green beans according to the packet instructions and drain them.

Heat the kidney and butter beans together, then drain them.

Mix all the hot beans together in a saucepan, add the Worcestershire sauce, pepper, mustard and cheese.

Heat gently, stirring occasionally until the cheese melts and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 15523% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 490mg 20%
Total Carbohydrate 7g 7%
Dietary Fiber 9g 35%
Sugars g
Protein 19g
Vitamin A 6% Vitamin C 10%
Calcium 12% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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