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Cod Cobbler

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Submitted by zoedoggy

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 ½ 680.4
POUNDS G COD FILLETS
2 57.8
OUNCES ML/G BUTTER
2 57.8
OUNCES ML/G ALL-PURPOSE FLOUR
½ 0.5
LITRE LITRE MILK *
3 ½ 101.2
OUNCES ML/G CHEESE
grated
2 57.8
OUNCES ML/G CHEESE
grated
2 57.8
OUNCES ML/G BUTTER
1 5
TEASPOON ML BAKING POWDER
1 1
PINCH PINCH SALT *
1 1
EACH EACH EGGS

Directions

Place cod filets in the bottom of a round oven dish.

Make a cheese sauce with 2 oz each of butter and flour, ½ l milk and 3½ oz grated cheese: pour over fish.

Then make scone dough rub 2 oz butter into 8 of flour with 1 teaspoon baking powder, and pinch of salt.

Add 2 oz grated cheese, preferably mature. Cheddar or a mixture of that and Parmesan.

Drop 1 egg yolk into the mixture and add enough milk to make a workable dough.

Roll out to a thickness of ½ inch and cut into small rounds with a scone cutter.

Dispose these rounds on top of the sauce, so that they just about cover the surface; glaze them with a little milk, sprinkle some more grated cheese over them and bake in a hot oven for 25 to 30 minutes, until the scones are golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 333 57% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 301mg 13%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 62g
Vitamin A 13% Vitamin C 6%
Calcium 13% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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