Cocktail London Broil
Yield
8 servingsPrep
1 daysCook
15 minReady
1 daysLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
beef, flank steak (london broil)
|
*
|
| 1 | x |
meat tenderizer
|
* |
| 1 | x |
barbecue sauce
|
*
|
| ½ | cup |
red wine
|
*
|
| 1 | x |
garlic bread
slices, made from one loaf of french bread baguette slices |
* |
| 1 | x |
butter
|
*
|
| 1 | x |
garlic
|
*
|
| 1 | x |
parsley leaves
|
*
|
| 1 | x |
lemon
leaves, opt |
*
|
| 1 | x |
parsley leaves
opt |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
beef, flank steak (london broil)
|
*
|
| 1 | x |
meat tenderizer
|
* |
| 1 | x |
barbecue sauce
|
*
|
| 118 | ml |
red wine
|
*
|
| 1 | x |
garlic bread
slices, made from one loaf of french bread baguette slices |
* |
| 1 | x |
butter
|
*
|
| 1 | x |
garlic
|
*
|
| 1 | x |
parsley leaves
|
*
|
| 1 | x |
lemon
leaves, opt |
*
|
| 1 | x |
parsley leaves
opt |
*
|
Directions
Sprinkle both sides of a flank steak with meat tenderizer.
Stab thoroughly with a fork.
Spread both sides with a good barbecue sauce.
Place in a plastic bag.
Pour in red wine. Marinate overnight.
Broil under high heat 2" from heat source, 5 to 7 minutes on each side.
Refrigerate at least 2 hours.
When well-chilled, slice very thin against the grain.
Arrange slices on one side of a platter.
On the other side, arrange garlic bread slices made from one loaf of french bread baguette slices, spread with butter, garlic and parsley.
Place tooth pick container in center of platter.
Garnish with lemon leaves or parsley.
