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Chinese Jerky

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Recipe

Asian flavor, make your own jerky, use any game meat or even beef

 

Yield

12 servings

Prep

20 min

Cook

300 min

Ready

600 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds caribou steaks
or venison, or bison
*
3 cloves garlic
minced
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1 tablespoon ginger
fresh, minced
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2 tablespoons sesame oil
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½ cups soy sauce, tamari
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2 teaspoons red pepper flakes
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1 tablespoon honey
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½ teaspoons white pepper
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4 tablespoons sherry
dry
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Ingredients

Amount Measure Ingredient Features
1.4 kg caribou steaks
or venison, or bison
*
3 cloves garlic
minced
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15 ml ginger
fresh, minced
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3E+1 ml sesame oil
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118 ml soy sauce, tamari
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1E+1 ml red pepper flakes
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15 ml honey
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2.5 ml white pepper
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6E+1 ml sherry
dry
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Directions

Cut meat diagonally crosswise into ¼ inch thick, 2 inch wide strips.

Trim away any fat or gristle.

Transfer to a non-metallic eg. glass pan.

Add the other ingredients and marinate for 24 hours refrigerated.

Follow the directions according to your dehydrator (if you have one).

Arrange meat on racks and let dry at cool room temperature overnight (do not refrigerate).

Preheat oven to 225 degrees F.

Line two large baking sheets with foil and set wire racks on top.

Arrange the meat on racks in single layer.

Bake 30 minutes.

Reduce heat to 175 degrees F and continue drying meat another 4 hrs or more.

Leave meat on racks to cool and continue drying for several hours before bagging it.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 3656% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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