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Cheesy Asparagus Boboli

 

Cheesy Asparagus Boboli recipe
72

Yield

servings

Prep

15

min

Cook

10

min

Ready

25

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

1 each boboli shells
*
½ cup mayonnaise
2 tablespoons Parmesan cheese
grated
¼ teaspoon dry mustard
*
2 each egg whites
*
6 each asparagus
medium, cooked, cut 1-inch pieces
*

Directions

Blend together mayo, cheese and mustard.

Beat egg whites until stiff peaks form; fold into mayonnaise mixture.

Arrange cut asparagus on Boboli.

Spoon mayonnaise mixture over asparagus.

Bake on ungreased baking sheet at 450 degrees about 8 to 10 minutes or until puffed and lightly browned.

 

* not incl. in nutrient facts

Add review

 

 

Comments

I have been making this since the mid 1980's. It's delicious!

almost 2 years ago

Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 12676% of calories from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 247mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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