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Cheese Triangles

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Recipe

 

Yield

20 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup monterey jack cheese
shredded, =or= cottage cheese
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2 large eggs
well beaten
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½ cup parsley leaves
chopped
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1 teaspoon salt
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10 each phyllo (filo) pastry sheets
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1 cup butter
unsalted
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Ingredients

Amount Measure Ingredient Features
237 ml monterey jack cheese
shredded, =or= cottage cheese
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2 large eggs
well beaten
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118 ml parsley leaves
chopped
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5 ml salt
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1E+1 each phyllo (filo) pastry sheets
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237 ml butter
unsalted
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Directions

Combine cheese, eggs, parsley and salt and mix well.

Cut each sheet of phyllo dough in halves, working with one sheet at a time.

Keep rest of pastry covered with damp towel until ready to use.

Brush with butter and fold each half twice vertically to form narrow strip.

Place about 1 tablespoon cheese mixture at one end of each strip.

Fold one corner across filling to form triangle.

Brush with more butter. Continue folding in triangles, flag-style, and brushing with butter.

Place triangles on baking sheets and bake at 350℉ (180℃) until pastry is golden, about 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 11094% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 221mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 10% Vitamin C 3%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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