Cheese Sauce, Sans Cheese
Yield
4 servingsPrep
10 minCook
15 minReady
25 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅓ | cup |
mashed potatoes
instant |
|
2 | cups |
water
|
|
4 | ounces |
roasted red bell peppers
or pimentos |
|
1 | teaspoon |
onion powder
|
|
⅓ | cup |
nutritional yeast flakes
|
* |
2 | tablespoons |
arrowroot flour
|
|
3 | tablespoons |
lemon juice
|
|
1 ½ | teaspoons |
bouillon
chicken |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
79 | ml |
mashed potatoes
instant |
|
473 | ml |
water
|
|
115.6 | ml/g |
roasted red bell peppers
or pimentos |
|
5 | ml |
onion powder
|
|
79 | ml |
nutritional yeast flakes
|
* |
3E+1 | ml |
arrowroot flour
|
|
45 | ml |
lemon juice
|
|
7.5 | ml |
bouillon
chicken |
* |
Directions
Add all ingredients to a blender or food processer and blend until smooth.
Then add to sauce pan and heat on medium with continuous stirring until barely boiling and sauce is thick and smooth.
Serve imedietly, if not sooner.
Great on anything on which you'd use a cheese sauce or it's even good by itself.
If you reheat, first add a little water, stir, then heat.
The original recipe calls for pimientos, but roast peppers give it a much better flavour.