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Cheese Pretzels

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Submitted by LINDY

YIELD

2 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

½ 118
CUP ML BUTTER
unsalted, softened
2 ½ 591
CUPS ML CHEDDAR CHEESE
aged, shredded
2 3E+1
TABLESPOONS ML DIJON MUSTARD
1 ¼ 296
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CAYENNE PEPPER
1 1
EACH EACH EGG WHITES *

Directions

Shape these nibblies into pretzels, or make sticks or rounds.

You can make them up to three days ahead, then store in a cookie tin.

Serve at toom temperature or reheat them in a 300 oven for 5 min.

POPPY OR SESAME SEEDS In bowl, cream butter until fluffy; beat in cheese and mustard.

Combie flour, salt and cayenne; add to bowl and stir just until mixture holds together, being careful not to overmix.

Form into disc and wrap in plastic wrap.

Chill for 30 minutes Divide into 1 tablespoon balls; roll each ball into 10 inch strip.

Twist ends over each strip to form pretzel; place on baking sheet.

Brush with egg white; prinkle with poppy seeds.

Bake in 375 oven for 12 to 15 minutes or until pale golden color.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 1269 67% from fat
 % Daily Value *
Total Fat 94g 145%
Saturated Fat 59g 296%
Trans Fat 0g
Cholesterol 270mg 90%
Sodium 1972mg 82%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 11%
Sugars g
Protein 89g
Vitamin A 58% Vitamin C 1%
Calcium 105% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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