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Champagne Mushroom Risotto

 

37

Yield

6

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

3 tablespoons butter
1 cup rice, converted
*
cup onions
chopped
1 ¾ cups water
¾ cup champagne
*
1 can cream of mushroom soup
¼ teaspoon black pepper
*
teaspoon nutmeg
ground
*
teaspoon red pepper flakes
ground, optional
*
1 cup sweet red bell peppers
julienne
1 x parsley leaves
finely chopped
*
1 x Parmesan cheese
optional
*

Directions

Melt butter in medium saucepan.

Add rice and onion.

Cook over medium heat, stirring frequently, 3 to 4 minutes or until onion is tender.

Add water and champagne.

Bring to a boil.

Reduce heat, cover and simmer 20 minutes.

Stir in cream of mushroom soup, pepper, nutmeg, and, if desired, ground red pepper.

Cook and stir 5 minutes, or until creamy and heated through.

Stir in red bell pepper and parsley.

Sprinkle with cheese, if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 10774% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 373mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 20% Vitamin C 55%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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