Search
by Ingredient

Cauliflower crust pizza

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

I was very hesitant to try this recipe out, but after I heard good reviews about a similar cheesy cauliflower "bread"sticks, I decided to give it a shot. The recipe is great!

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

60 min

Ingredients

Nonstick spray
5 cups cauliflower, grated (about 1/2 a large head)
2 large eggs, lightly beaten
1 1/4 cups shredded part-skim mozzarella cheese
2 tablespoons grated parmesan cheese
Kosher salt and freshly ground black pepper
1/4 cup tomato sauce
1 cup grape tomatoes, sliced in half
2 cloves garlic, sliced
1/4 teaspoon crushed red pepper flakes
Fresh basil leaves, optional

Ingredients

Nonstick spray
5 cups cauliflower, grated (about 1/2 a large head)
2 large eggs, lightly beaten
1 1/4 cups shredded part-skim mozzarella cheese
2 tablespoons grated parmesan cheese
Kosher salt and freshly ground black pepper
1/4 cup tomato sauce
1 cup grape tomatoes, sliced in half
2 cloves garlic, sliced
1/4 teaspoon crushed red pepper flakes
Fresh basil leaves, optional

Directions

Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF.

Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles.

Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool.

Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper. Once combined, pat into a 10-inch round on the prepared pizza pan.

Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden.

Top the pizza with the sauce, 1/4 cup mozzarella, grape tomatoes, garlic, and red pepper flakes.

Bake in the oven until melted and bubbly, another 10 minutes. Top with basil before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

 

Email this recipe