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Cape Breton Scones

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

12 min

Ready

32 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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2 tablespoons sugar
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1 tablespoon baking powder
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1 teaspoon salt
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¼ teaspoon baking soda
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1 cup raisins, seedless
or currants
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½ cup sour cream
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¼ cup vegetable oil
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1 each eggs
slightly beaten
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3 tablespoons milk
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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3E+1 ml sugar
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15 ml baking powder
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5 ml salt
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1.3 ml baking soda
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237 ml raisins, seedless
or currants
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118 ml sour cream
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59 ml vegetable oil
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1 each eggs
slightly beaten
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45 ml milk
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Directions

Sift together dry ingredients and stir in the raisins.

Blend the remaining ingredients and stir in the flour mixture until the dough is all together.

Toss on a lightly floured surface until no longer sticky.

Knead a few times.

Divide the dough in half then pat each ball of dough into a 6 inch circle with the top slightly rounded.

Brush the tops with milk and sprinkle with sugar.

Cut each circle into 6 wedges. Place 2 inches apart on a cookie sheet.

Bake at 425 degrees F for 10 to 12 minutes or until golden. Serve hot with butter and jam or flavoured butter or honey.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 691g (24.4 oz)
Amount per Serving
Calories 225535% from fat
 % Daily Value *
Total Fat 87g 134%
Saturated Fat 24g 122%
Trans Fat 0g
Cholesterol 240mg 80%
Sodium 2662mg 111%
Total Carbohydrate 114g 114%
Dietary Fiber 12g 49%
Sugars g
Protein 82g
Vitamin A 21% Vitamin C 7%
Calcium 58% Iron 87%
* based on a 2,000 calorie diet How is this calculated?
 

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