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Candied Citrus Peel

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

60 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups mixed citrus peel
*
4 medium oranges
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6 medium lemons
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2 medium grapefruit
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12 cups water
cold
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2 ½ cups sugar
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½ cup honey
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1 ¾ cups water
boiling
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml mixed citrus peel
*
4 medium oranges
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6 medium lemons
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2 medium grapefruit
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2.8 l water
cold
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591 ml sugar
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118 ml honey
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414 ml water
boiling
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Directions

Wash fruit.

Score peel into quarters.

Remove sections of peel with fingers; cut into uniform strips about ⅜ inches wide.

Boil peel with 6 cups cold water, uncovered, for 10 minutes.

Drain and rinse.

Repeat process with 6 cups fresh water.

In a large saucepan, combine 1½ cups sugar, honey and boiling water.

Bring to a boil, and boil about one minute.

Add cooked, drained peel and briskly simmer until almost all of the syrup has been absorbed, about 30 to 40 minutes.

Stir frequently to avoid sticking.

Transfer peel to collander.

Drain well, about 10 minutes.

In large bowl, toss drained peel with remianing 1 cup sugar to coat well.

Spread pieces out on waxed paper to dry.

Store in tightly covered container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 697g (24.6 oz)
Amount per Serving
Calories 4210% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 37g 37%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 25%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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