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Bud's Sunday (2-21) Chilli

 
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Bud's Sunday (2-21) Chilli recipe

Yield

10

servings

Prep

30

min

Cook

2

hrs

Ready

hrs

Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 

Ingredients

1 pound beef, sirloin tip
cubed
1 pound ground beef
2 medium onions
coarse chop
2 small green bell peppers
chopped
½ cup wine
*
6 tablespoons chili powder
4 tablespoons cumin
3 cloves garlic
1 teaspoon oregano
1 tablespoon cilantro
*
2 tablespoons red hot pepper sauce
*
1 teaspoon sugar
2 dash salt
*
1 can tomatoes
*
1 can tomatoes
stewed
*
1 can tomato sauce
*
1 can chili beans
*

Directions

Brown meat with 1 of the chopped onions.

Drain grease. Place meat onions, remainder of onions, green peppers, and the rest of the ingredients into stockpot.

Bring to boil. Reduce heat and simmer 1 or 2 hrs, covered.

Cool 1 hr.

Reaheat before serving.

Serve with cheese if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 25152% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 112mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 44g
Vitamin A 28% Vitamin C 34%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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