Search
by Ingredient

Brunoise

StarStarStarStarHalf star

Your rating

Recipe

It's a very interesting way to make soup in egg shells and it's also fun to eat it from the shells too.

 

Yield

6 servings

Prep

25 min

Cook

70 min

Ready

95 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 cups beef stock
Camera
2 each egg whites
and shells crushed
* Camera
1 cup water
Camera
2 tablespoons butter
Camera
1 each carrots
finely diced
Camera
1 each celery stalks
finely diced
Camera
2 each scallions, spring or green onions
finely sliced into rings
Camera
1 teaspoon salt and black pepper
or to taste
* Camera

Ingredients

Amount Measure Ingredient Features
946 ml beef stock
Camera
2 each egg whites
and shells crushed
* Camera
237 ml water
Camera
3E+1 ml butter
Camera
1 each carrots
finely diced
Camera
1 each celery stalks
finely diced
Camera
2 each scallions, spring or green onions
finely sliced into rings
Camera
5 ml salt and black pepper
or to taste
* Camera

Directions

Pour the bouillion into a large pot.

Be careful not to allow any sediment to be added.

Lightly beat the egg whites with the water and add this to the bouillion with the crushed egg shells.

Bring the stock to a boil and simmer for 1 hour.

Skim the foam from the top and strain the stock through a sieve that has been lined with several layers of cheese cloth.

You now have a clear consomme.

Melt the butter in a small saucepan and add the finely diced and sliced vegetables.

Spoon 2 or 3 Tablespoons of the consomme over the vegetables, cover the pan, and braise the vegetables slowly for about 10 minutes or until tender.

To serve, reheat the consomme and garnish it with the braised vegetables.

Season to taste with salt and black pepper.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 5275% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 947mg 39%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 38% Vitamin C 3%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe