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Broiled Seafood Canapes

 

25

Yield

1

dozen

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 cup mixed seafood
cooked, flaked
*
6 slices white bread
¼ cup butter
¼ cup cheddar cheese
*
1 x american cheese
grated
*

Directions

Toast bread on one side; trim off crusts and cut bread in half.

Butter un-toasted sides, cover with a layer of seafood, then ketchup and top with cheese.

Place canapes on a baking sheet under the broiler.

Broil until the cheese is melted and the canapes are heated through.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 20157% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 337mg 14%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 7% Vitamin C 0%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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