Broiled Flounder Fillets
Yield
4 servingsPrep
20 minCook
8 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
flounder fish fillets
|
|
3 | cups |
bread crumbs
grated |
|
2 | cups |
american cheese
diced |
|
2 | teaspoons |
paprika
|
|
2 | teaspoons |
dry mustard
|
|
4 | teaspoons |
worcestershire sauce
|
|
1 | cup |
beer
|
|
1 | x |
olive oil
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
flounder fish fillets
|
|
7.1E+2 | ml |
bread crumbs
grated |
|
473 | ml |
american cheese
diced |
|
1E+1 | ml |
paprika
|
|
1E+1 | ml |
dry mustard
|
|
2E+1 | ml |
worcestershire sauce
|
|
237 | ml |
beer
|
|
1 | x |
olive oil
|
* |
Directions
Cut fish in serving pieces.
Brush on both sides with olive oil.
Roll in bread crumbs.
Broil about 4 minutes on each side or until fish flakes.
In meantime, combine cheese, paprika, mustard, Worcestershire sauce and beer.
Cook over low heat, stirring occasionally until cheese melts.
Whip smooth.
Arrange fillets on platter, garnish with lemon wedges, then pour sauce into serving dish.