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Braised Corn with Chanterelle Mushrooms

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Submitted by happyzhangbo

This simple recipe is full of flavour, if you can’t find chanterelle mushrooms, regular white or cremini mushrooms works fine too, or you can use oyster, shiitake mushrooms, all turn out delicious!

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

16 min

Ingredients

4 115.6
OUNCES ML/G MUSHROOMS, CHANTERELLE *
1 15
TABLESPOON ML WALNUT OIL
or hazelnut oil, olive oil
2 473
CUPS ML CORN
fresh, cut from 3 small ears, or frozen
¾ 3.8
TEASPOON ML SEA SALT
1 1
X X BLACK PEPPER
freshly ground *

Directions

Using a mushroom brush or a soft toothbrush, gently wipe any dirt off the chanterelles.

If they are large, thinly slice the stems crosswise and the caps lengthwise. If they are small, just thinly slice the entire mushroom.

Heat the oil in a deep skillet over medium heat.

Stir in the chanterelles and corn and stir in the salt with a rubber spatula.

Cook 2 minutes, stirring constantly, until the corn and mushrooms are well coated.

Add one-quarter cup water and cover the pan.

Cook about 8 minutes, stirring occasionally, until the corn is tender.

Uncover the pan and cook until almost all the liquid is evaporated.

Season with pepper and serve.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 92 38% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 454mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 9%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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