Bo-Peeps-A-Crock
Yield
12 servingsPrep
10 minCook
4 hrsReady
4 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | pound |
lamb
breasts |
|
2 | tablespoons |
chicken broth
|
|
1 | teaspoon |
nutmeg
|
|
1 | teaspoon |
ginger
powdered |
|
16 | each |
cloves, whole
|
* |
1 | cup |
grapes, seedless
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.4 | kg |
lamb
breasts |
|
3E+1 | ml |
chicken broth
|
|
5 | ml |
nutmeg
|
|
5 | ml |
ginger
powdered |
|
16 | each |
cloves, whole
|
* |
237 | ml |
grapes, seedless
|
Directions
Cut the meat as needed to fit in the crockpot, removing as much fat as possible.
Now toss in the rest.
Cook on high for 4 hours, then cool it and skim off the fat.