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Bean & Pistou Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups chicken broth
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2 cans white beans
rinsed and, drained (19ounce cans)
*
2 tablespoons basil pesto
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2 tablespoons Parmesan cheese
grated
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
473 ml chicken broth
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2 cans white beans
rinsed and, drained (19ounce cans)
*
3E+1 ml basil pesto
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3E+1 ml Parmesan cheese
grated
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1 x black pepper
freshly ground
* Camera

Directions

Put the broth and beans in a saucepan over moderate heat and bring to a boil.

Reduce heat to low and stir in the remaining ingredients.

Simmer for about 1 minute.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 20311% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 216mg 9%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 25%
Sugars g
Protein 27g
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
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