Basic Rack of Lamb
Basic Rack of Lamb recipe
Yield
4 servingsPrep
10 minCook
25 minReady
45 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
rack of lamb
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
rack of lamb
|
*
|
Directions
Remove fat cover from racks and French-trim the bones of any fat.
Whisk marinade ingredients together and marinate racks 6 hours or overnight refrigerated.
Turn occasionally.
Prepare sauce and keep warm.
Roast racks in a preheated 425 degree oven until rare to medium rare (120 - 125 degrees internal temperature).
Allow racks to rest 5 minutes before slicing.
Cut rack into double bone chops and arrange on warm plates with the swiss chard.
Spoon sauce around chops and arrange parsnip chips over.
Garnish with herb sprigs and serve immediately.
