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Baba Ghanoush No.1

 
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Baba Ghanoush recipe

Yield

8

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

2 medium eggplant
*
2 tablespoons lime juice
or lemon
2 cloves garlic
crushed, or up to 5 cloves to taste
¼ teaspoon cumin
*
salt
to taste
*
paprika
optional
*

Directions

Pierce the eggplants and roast, whole, in a 350℉ (180℃) oven until they collapse and the skins are turning crispy.

Scoop out the eggplant flesh into a blender.

Add remaining ingredients except salt. purée until completely smooth and fluffy.

Taste, add salt and blend again until you like it.

Sprinkle with paprika and drizzle with extra-virgin olive oil if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 6g (0.2 oz)
Amount per Serving
Calories 346% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 24%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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