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Asparagus & Pimento

 

Asparagus & Pimento recipe
26

Yield

4

servings

Prep

5

min

Cook

5

min

Ready

10

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

1 ¼ pounds asparagus
fresh
1 cup water
2 tablespoons lime juice
fresh
¼ cup pimentos
1 tablespoon pine nuts

Directions

Rinse asparagus and snap off tough ends. In a large skillet bring water to boil and add asparagus. Cover and steam until bright grean, 2 to 3 minutes.

Remove from heat, drain and arrange on a platter.

Sprinkle with juice; garmish with pimento and pine nuts. Serve warm or chilled.

 

* not incl. in nutrient facts

Add review

 

 

Comments

India

I LOVES CONTINENTAL DISHESH BECAUSE I AM ALSO A CONTINENTAL CHEF.........

over 3 years ago

Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 5328% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 13%
Sugars g
Protein 7g
Vitamin A 28% Vitamin C 34%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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