Apricot Lite Jam
55
Apricot Lite Jam recipe
Ingredients
| 2 | cups |
apricots, dried
|
* |
| 360 | ml |
pineapple, canned, crushed
drained |
* |
| 1 | each |
oranges
peeled, seeded, chopped |
|
| 1 | x |
lemon
juice of 1/2 lemon |
* |
| 3 ½ | cups |
sugar
|
Directions
Cover apricots with cold water and let soak overnight.
Simmer apricots in soaking water, uncovered, until tender. Mash with a potato masher or in a food processor.
Add pineapple, orange, lemon juice, and sugar to apricot mixture.
Simmer until sugar has dissolved, stirring frequently; then cook over high heat until thick, about 20 to 30 minutes.
Skim off foam. Pour into hot jars, leaving ¼ inch (6mm) head space. Adjust caps.
Process 10 minutes in boiling water bath. Yield: 6 half pints (1440 mL)
Nutrition Facts
Serving Size 12g (0.4 oz)Amount per Serving
Calories 4610% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
40g
40%
Dietary Fiber 1g
2%
Sugars g
Protein
0g
Vitamin A 1%
•
Vitamin C 19%
Calcium 1%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
