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Apple-Grape or Pineapple Concentrate Sweetener

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Recipe

 

Yield

2 cups

Prep

1 min

Cook

20 min

Ready

21 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
Applegrape concentrate
12 ounces apple juice concentrate
frozen, thawed
12 ounces grape juice, concentrated
frozen, defrosted
*
Pineapple sweetener
12 ounces pineapple juice
frozen, concentrated
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Ingredients

Amount Measure Ingredient Features
Applegrape concentrate
346.8 ml/g apple juice concentrate
frozen, thawed
346.8 ml/g grape juice, concentrated
frozen, defrosted
*
Pineapple sweetener
346.8 ml/g pineapple juice
frozen, concentrated
Camera

Directions

For the apple-grape sweetener: In a large saucepan, combine the apple and grape juice concentrates.

Bring to a boil, reduce the heat slightly and cook at a low boil 15 to 20 minutes.

Measure; you should have about 2 cups.

Transfer to a jar and cool. Cover and refrigerate.

For the pineapple sweetener: Pour the pineapple juice concentrate into a medium saucepan.

Bring to a boil; reduce the heat slightly, and cook at a low boil 15 to 20 minutes.

Measure; you should have about 1 cup.

Transfer to a jar and cool.

Cover and refrigerate.

The sweeteners will have a 2-week shelf life in refrigeration.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 1882% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 71%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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