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Ancho Red-Onion Flapjacks

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Submitted by nikkilynn1

YIELD

servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 1
LARGE LARGE RED ONION
julienned
1 15
TABLESPOON ML ANCHO POWDER *
2 1E+1
TEASPOONS ML CUMIN
2 473
1 237
CUP ML CORNMEAL
2 1E+1
TEASPOONS ML SALT
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML SUGAR
2 473
CUPS ML BEER

Directions

In a large mixing bowl, combine onions, ancho powder, cumin, flour, corn meal, salt, lemon juice and sugar.

Stir well to combine.

Add beer, stirring to form a pancake-thin batter.

Coat a griddle with a little oil and heat over medium heat.

Pour ¼ cup of batter out at a time to form cakes, flattening if required.

Cook until golden brown, about 2 to 3 minutes.

Flip cakes and continue cooking until second side is browned.

Reserve cakes on a warmed plate.

Serve with chili.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 441 5% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1206mg 50%
Total Carbohydrate 29g 29%
Dietary Fiber 6g 23%
Sugars g
Protein 22g
Vitamin A 19% Vitamin C 10%
Calcium 5% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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