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Amazingly Creamy Guacamole

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Submitted by Foobizkit

Amazingly Creamy Guacamole recipe

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

15 min

Ingredients

1 1
EACH YELLOW ONION
quartered *
½ 0.5
EACH LEMON
juice of *
79
CUP ML MAYONNAISE
½ 2.5
TEASPOON ML RED CHILI PEPPERS
crushed
½ 2.5
TEASPOON ML SALT
2 2
EACH AVOCADOS
ripe, halved, pitted *

Directions

Put the metal blade chopping in your food processor, then place the onion, lemon juice, mayonnaise, chili peppers and salt in the work bowl.

Run the processor nonstop for 10 seconds. The onion should be minced, and the other ingredients blended together.

Use a tablespoon to scoop out large chunks of avocado into the work bowl.

Clean out each avocado shell as thoroughly as possible. Distribute the chunks of avocado around the chopping blade of the food processor.

Pulse process two or three times, until the mixture is churned, but lumpy (like cottage cheese).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 166 77% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 295mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 19%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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