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Ajiaco de Pollo Bogotano

 

This rich and succulent one pot chicken dish will for sure satisfy everyone around your dining table.
90

Yield

6

servings

Prep

8

min

Cook

50

min

Ready

60

min

Trans-fat Free, Good source of fiber
 

Ingredients

2 ounces butter
3 pounds chicken
in serving peices
2 large onions
finely chopped
8 medium potatoes
thinly sliced
3 pounds chicken broth
1 x cumin seeds
optional
*
6 each new potatoes
*
1 x salt and black pepper
to taste
*
2 each corn
each cut in three
*
3 tablespoons capers
½ pound double cream

Directions

Heat the butter in a heavy casserole and sauté the chicken peices with the onion until the chicken is golden.

Add the thinly sliced potatoes and the stock.

Cover and cook on a low heat for about 25 minutes.

Add the new potatoes and cook for about 20 minutes more, or until chicken and new potatoes are tender.

Remove the chicken peices and new potatoes and work the stock through a sieve.

Return stock to casserole.

Season to taste.

Add the chicken and potatoes, corn and capers.

Simmer for 5 minutes.

Add cream and cook just long enough to heat through.

Serve in deep soup plates with avocado sauce on the side.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 778g (27.4 oz)
Amount per Serving
Calories 93141% of calories from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 278mg 93%
Sodium 1358mg 57%
Total Carbohydrate 20g 20%
Dietary Fiber 5g 20%
Sugars g
Protein 151g
Vitamin A 92% Vitamin C 37%
Calcium 11% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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