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The Healthy Recipe

Health and nutrition news that’s easy to digest…

Sunday November 24, 2024

Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

Whole grain wheat berries

A recent study reports that people who substitute whole grains for refined grains in their diet reduce body fat that is linked to cardiovascular disease and diabetes. There are many easy ways to replace refined grains with whole grains in your favorite recipes.

Food Network Star Bobby Flay Throws Down a New Cookbook

Food Network Star Bobby Flay Throws Down a New Cookbook

Celebrity chef and restaurateur Bobby Flay is releasing a cookbook with many of the recipes from his show that has now entered its seventh season. This cookbook is the first time Bobby has offered a collaboration of his recipes from the popular show.

Rachel Ray Keeps Stirring the Pot

Rachel Ray at a book signing for 2.4.6.8 Great meals

On a recent day of back-to-back tapings, she cooked up a chicken-and-porcini pie, chatted with stars about married life and found time to plug other parts of her lifestyle empire: the new cooking show, the new cookbook and the Thanksgiving issue of her magazine according to The Associated Press.

US Farmer Confirmed as Grower of World's Largest Pumpkin

US Farmer Confirmed as Grower of World's Largest Pumpkin

US farmer Chris Stevens from Wisconsin has been confirmed by Guinness World Records as having grown the world's heaviest pumpkin ever.

The food and brain connection

Foods May Prevent Alzheimer’s Disease, Diabetes and Heart Disease

It may be time to view home recipe preparation in a new light. Increasing evidence is supporting the idea that by sacrificing the convenience of prepared foods you can lose weight, live a longer and healthier life.

All Day Slow Cooker Beef

Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

Cheesy Italian Basil Tomato Pesto Pizza

Mario Batali's "Eataly" Restaurant in New York

For those who want to eat their way through Italy, perhaps a visit to Mario Batali's new restaurant, Eataly, will do in a pinch. Even if you can't make it to New York to visit Eataly, there are many delicious Italian recipes that can be recreated in your home kitchen.

German Beef Roulade

Turn your kitchen into the perfect Oktoberfest destination

Oktoberfest celebrations are wrapping up in many communities around the world. Many celebrate Octoberfest throughout the month of October.

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

The use of slow cookers (AKA Crock pots) is expected to grow by 16% and grilling will grow by 11% over the next 10 years according to a market research report released by The NPD Group last Monday.

Art of Living Attempts to Cook Their Way into the Guinness Book

Art of Living Attempts to Cook Their Way into the Guinness Book

On November 2, the Art of Living Foundation (ALF) will try to enter the Guinness Book of World Records for highest number of vegetarian food items prepared by an organization.