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11 gumbo soup recipes

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Gumbo Soup (Low Cal)

Low-calorie gumbo-style vegetable soup with okra, tomatoes, corn, celery, and rice. A thin, snackable broth for when you want something hot and filling but light on calories.

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Easy Lamb Creole Gumbo

Lamb Creole gumbo with browned lamb riblets, okra, black-eyed peas, stewed tomatoes, and white wine simmered low and slow. A hearty Louisiana-style pot that serves eight and freezes well.

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Momma's Sloppy Joe

Momma's sloppy joes the old-fashioned way: ground beef simmered with a can of chicken gumbo soup and tomato paste into a thick, savory filling for buns. Three ingredients, one pan, and a crowd-pleasing weeknight dinner.

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Quick Shrimp Gumbo

Make your family seafood lovers with this scrumptious dish that's easy to make and is stress free!

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Sloppy Joe Variation

A clever sloppy joe twist that swaps the usual sauce for chicken gumbo soup, mustard, and a squeeze of lemon juice. Tangy, saucy ground beef sandwiches ready in 40 minutes.

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Ground Beef Gumbo

Quick ground beef gumbo made with condensed chicken gumbo soup, bouillon, and green pepper. A shortcut weeknight version served over rice or on toasted buns.

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Fried Rice Casserole

Fried rice casserole with toasted long grain rice, chicken gumbo soup, bouillon broth, sauteed onions, and scrambled egg on top. A hands-off baked version of fried rice.

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Low Fat Chicken Stuffed Shells

A scrumptious recipe where jumbo pasta shells are stuffed with a a low-fat chicken mix.

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Shells Stuffed with Thanksgiving Leftovers

A new twist on a classic Italian dish! Use your Thanksgiving leftovers to create a savory stuffing for this comforting pasta dish.

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Fresno Smoked Sausage & Lentil Gumbo

Smoked sausage and lentil gumbo with a dark roux, celery, onion, carrots, and cayenne. A hearty, protein-packed Cajun-style soup where lentils stand in for okra with rich, smoky depth.

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Gumbo Vegan

Vegan gumbo with okra, corn, crushed tomatoes, and the Cajun holy trinity sautéed in water instead of oil. A quick 30-minute plant-based soup that's full of Southern flavor.

Showing 1 - 16 of 11 recipes