Vaguely Indonesian Stir-Fry

⁽¹⁾

My husband is fond of Thai ..so this was a nice treat !

30 minutes Prep: 5 minutes Cook: 25 minutes

24 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	head	broccoli florets	halved
1	medium	onion	cut up
1	each	carrot	sliced
1/2	pound	mushrooms, oyster
1	tablespoons	cornstarch
1	cup	water	warm

Directions

Heat your wok, add a splash of oil and let heat.

Quickly stir-fry the carrot, then broccoli, then onion, about 1 minute each.

Add the marinade, stir one minute; add the peanut sauce, stir one more minute; then add the cornstarch and cook until it thickens.

To serve, place a mound of jasmine rice on each plate, pile the stir-fry on one side of it, arrange two tempeh wedges around the other side, and garnish the tempeh with the garlic chunks from the roasting dish; pour any remaining sauce from the dish over

Reviews

My husband is fond of Thai ..so this was a nice treat !
over 6 years ago by lavina

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Nutrition Facts

Serving Size 104g

Amount per Serving

Calories 24 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 0.0g	1%

Vitamin A	51%		Vitamin C	5%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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