Tenderloin of Beef with Three Citrus Sauces

1 hours Prep: 30 minutes Cook: 30 minutes

10 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	kg	beef, tenderloin
100	ml	vegetable oil
100	grams	onion	finely chopped
150	ml	lemon juice
150	ml	lime juice
150	ml	orange juice
750	ml	red wine
1/4	kg	butter

Directions

Trim and tie tenderloin.

Seal in a pan with oil.

Deglaze pan with a little red wine.

Sweat off the onions.

Add the citrus juices and the remaining wine, reduce.

When well reduced whisk in remaining butter.

Slice the tenderloin and serve on the sauce.

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Nutrition Facts

Serving Size 25g

Amount per Serving

Calories 10 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	3%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Grandpa's Pasta Sauce

The sauce was too much like spagetti sauce. I cooked the pork chops in the sauce for hours and it was tender, but the pork flavor was diminished; I would prefer to taste the pork more.

Reviewed by ZELLNER1