Simple Slow-Roasted Pork Shoulder

60 minutes Prep: 10 minutes Cook: 30 minutes

1044 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	x	vegetable oil	for cooking
4	pounds	pork shoulder
1	x	salt and black pepper

Directions

Preheat oven to 350 degrees F.

Oil or butter pork all over.

Season fatty outer layer with salt and pepper.

Place pork on a roasting rack in a pan.

Place pan in center of preheated oven and roast, uncovered.

Roast for 30 minutes per pound or until the internal temperature at the thickest point reaches 155 degrees F.

(NOTE: Trichinoisis is destroyed when the internal temperature reaches 139F for a period of 10 minutes.)

Remove from oven.

Cover loosely with foil and allow to rest for at least 15 minutes before carving.

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Nutrition Facts

Serving Size 454g

Amount per Serving

Calories 1044 53% of calories from fat

	% Daily Value*
Total Fat 61.0g	95%
Saturated Fat 22.0g	109%
Trans Fat 0.0g
Cholesterol 409mg	136%
Sodium 341mg	14%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 115.0g	230%

Vitamin A	1%		Vitamin C	5%
Calcium	8%		Iron	38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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