Scandinavian Fish Salad

3 hours Prep: 3 hours Cook: 5 minutes

286 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2/3	cup	malt vinegar
2/3	cup	water
3	tablespoons	sugar
1	tablespoon	pickling spices
4	each	herrings	fresh, cleaned, fillets
1 1/4	cups	sour cream
3	tablespoons	mayonnaise
2	teaspoons	dijon mustard
1	each	onion	halved, thinly sliced
1	each	apple	green delicious
1	each	apple	red delicious
1	x	red lettuce	leaves
4	each	scallions, spring or green onions	daisies, optional
1	sprigs	dill weed, fresh	fresh, optional

Directions

In small saucepan, combine vinegar and water.

Add sugar and Pickling Spice.

Bring to a boil, stirring to dissolve sugar.

Boil 2 minutes; cool.

Strain and discard spices.

Cut herring fillets in 1/2 inch wide strips and place in a shallow dish.

Pour cold marinade over fish.

Cover and marinate several hours or overnight.

Drain herring strips.

In a bowl, combine sour cream, mayonnaise, mustard and onion.

Cut apples in fourths, remove cores and slice thinly (do not peel).

Add sliced apples and herrings to sour cream mixture and mix together gently until coated with dressing.

Arrange lettuce leaves on 4 plates.

Spoon herring mixture on plates and garnish with green onion daisies and dill sprigs, if desired.

Serve chilled.

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Nutrition Facts

Serving Size 280g

Amount per Serving

Calories 286 59% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 10.0g	50%
Trans Fat 0.0g
Cholesterol 34mg	11%
Sodium 149mg	6%
Total Carbohydrate 27.0g	9%
Dietary Fiber 2.0g	7%
Sugars 18.0g
Protein 3.0g	6%

Vitamin A	14%		Vitamin C	14%
Calcium	11%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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