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Sauerbraten (Prodigy)

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Submitted by angie61

Sauerbraten pot roast marinated 4-10 days in malt vinegar and horseradish, then slow-braised with onions. A traditional German sour roast with tangy, fork-tender beef.

YIELD

8 servings

PREP

20 min

COOK

2 hrs

READY

98 hrs

Sauerbraten demands patience. The beef sits in a malt vinegar and horseradish marinade for at least 4 days, and up to 10, while the acid slowly tenderizes the meat and infuses it with a sour tang that defines this German classic. There are no shortcuts here.

This version keeps things stripped down compared to more elaborate sauerbraten recipes. Malt vinegar provides a rounder, less harsh acidity than white vinegar, and grated horseradish adds a sharp, peppery heat that mellows during the long braise. No gingersnaps, no brown sugar, no raisins. Just clean, sour-savory flavor.

Turn the meat daily in its marinade so every surface gets equal time in the brine. After marinating, the whole lot goes into a heavy pot with onions and chicken stock, then braises low and slow until fork-tender.

Skim the fat after cooking and pour the braising liquid over the sliced meat as a natural jus.

Pro Tips

  • Use a pot roast or brisket cut with some marbling. Lean cuts dry out even after days of marinating.
  • A ceramic or glass crock works best for marinating. Metal can react with the vinegar and give the meat an off taste.
  • Start checking tenderness at 1 ½ hours. Overcooked sauerbraten falls apart into shreds instead of slicing cleanly.
  • The braising liquid makes a great gravy. Strain it and thicken with a flour slurry if you want a more traditional sauce.

Variations

  • Classic sauerbraten: Add crushed gingersnap cookies to the braising liquid in the last 30 minutes for a sweet, thick gravy.
  • Wine version: Replace half the malt vinegar with dry red wine for a less sharp, more complex marinade.

Ingredients

2 907.2
POUNDS G BEEF ROAST, POT ROAST
or brisket *
1 237
CUP ML MALT VINEGAR
3 45
TABLESPOONS ML HORSERADISH
grated
½ 2.5
TEASPOON ML SALT
1 ½ 355
CUPS ML ONIONS
finely minced
1 237
CUP ML CHICKEN BROTH
or lowsodium chicken broth

Directions

AT LEAST 4 DAYS BEFORE COOKING, combine meat, vinegar, horseradish and salt in a crock.

Cover and place in the refrigerator, turning once a day, for at least 4 days and up to 10.

The day of serving, preheat the oven to 325℉ (160℃).

Place the meat, marinade, and onions in a heavy lidded pot.

Add the chicken stock, cover and place in the oven to cook for 1½ to 2 hours.

When the meat is tender, remove the pot from the heat and remove the meat.

Skim off as much fat as you can from the surface of the remaining liquid, pour the liquid over the meat and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 31 12% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 211mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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