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Sauerbraten (Prodigy)

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Submitted by angie61

YIELD

8 servings

PREP

20 min

COOK

2 hrs

READY

98 hrs

Ingredients

2 907.2
POUNDS G BEEF ROAST, POT ROAST
or brisket *
1 237
CUP ML MALT VINEGAR
3 45
TABLESPOONS ML HORSERADISH
grated
½ 2.5
TEASPOON ML SALT
1 ½ 355
CUPS ML ONIONS
finely minced
1 237
CUP ML CHICKEN BROTH
or lowsodium chicken broth

Directions

AT LEAST 4 DAYS BEFORE COOKING, combine meat, vinegar, horseradish and salt in a crock.

Cover and place in the refrigerator, turning once a day, for at least 4 days and up to 10.

The day of serving, preheat the oven to 325℉ (160℃).

Place the meat, marinade, and onions in a heavy lidded pot.

Add the chicken stock, cover and place in the oven to cook for 1½ to 2 hours.

When the meat is tender, remove the pot from the heat and remove the meat.

Skim off as much fat as you can from the surface of the remaining liquid, pour the liquid over the meat and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 31 12% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 211mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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