Search
by Ingredient

Michaelmas Broth

StarStarStarStarStar

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

3 hrs

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small chicken
* Camera
2 litre water
* Camera
1 each onions
diced
Camera
cup carrots
diced
Camera
cup celery
cut up
Camera
2 tablespoons rice
long grain
Camera
1 x salt and black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
1 small chicken
* Camera
2 litre water
* Camera
1 each onions
diced
Camera
47 ml carrots
diced
Camera
47 ml celery
cut up
Camera
3E+1 ml rice
long grain
Camera
1 x salt and black pepper
* Camera

Directions

Clean the chicken and cut into joints.

Place in a large pan with the onion, carrot and celery.

Season. Bring to the boil. Cover and simmer for 3 hours.

Skim any fat from the surface of the liquid from time to time.

Remove the chicken and strain the broth.

Return the broth to the pan and sprinkle in the rice.

Simmer for 15 to 20 minutes. Serve the broth hot alone or with some of the chicken, finely chopped.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 350% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 22% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe