Salisbury Steak

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Tasty, classic Salisbury recipe with the added ingredient of rice (makes the patty more tenderer). Side note I did not notice until I was half way in the recipe that I needed "cooked" rice. I accidently made 1/2 raw rice which expanded to about 1 c. Make sure to only add 1/2 c. "cooked" rice. I will definitely make this recipe again.!

30 minutes Prep: 10 minutes Cook: 20 minutes

572 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef
1	cup	onion	finely chopped
1/2	cup	long grain rice	cooked
1/4	teaspoon	black pepper
1	each	egg white
1	x	nonstick cooking spray
1 3/4	cups	mushrooms	sliced
27	ounces	beef broth
2	tablespoons	worcestershire sauce
1/2	teaspoon	salt
2	tablespoons	cornstarch
3	tablespoons	water

Directions

Combine ground round, onion, rice, pepper, and egg white in a medium sized bowl; stir well.

Divide mixture into 6 equal portions; shape each portion into 1 inch thick patty.

Coat a nonstick skillet with cooking spray.

Heat over medium high heat until hot. Add patties and cook until browned on both sides (about 4 minutes per side).

Transfer to a plate and keep warm.

Wipe skillet clean with a paper towel. Coat skillet with cooking spray; heat over medium high heat.

Add mushrooms; sauté 5 minutes.

Add broth, worcestershire sauce, and salt. Cook for 10 more minutes, stirring occasionally. Return patties to skillet.

Cover, reduce heat, and simmer 15 minutes. Transfer patties to serving platter, and keep warm.

Combine cornstarch and water; add to broth mixture, stirring well.

Bring to a boil; cook 1 minute, stirring constantly.

Spoon sauce evenly over patties.

Reviews

Tasty, classic Salisbury recipe with the added ingredient of rice (makes the patty more tenderer). Side note I did not notice until I was half way in the recipe that I needed "cooked" rice. I accidently made 1/2 raw rice which expanded to about 1 c. Make sure to only add 1/2 c. "cooked" rice. I will definitely make this recipe again.!
10 months ago by I'm a baker

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Nutrition Facts

Serving Size 490g

Amount per Serving

Calories 572 43% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 10.0g	52%
Trans Fat 0.0g
Cholesterol 146mg	49%
Sodium 925mg	39%
Total Carbohydrate 31.0g	10%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 48.0g	96%