- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 1 | cup | onion | chopped |
| 1 1/2 | cups | carrots | sliced |
| 1 | tablespoon | olive oil | |
| 1 1/2 | cups | green beans | sliced |
| 1/2 | cup | pasta, elbow macaroni | uncooked |
| 6 | cups | chicken broth | defatted |
| 1/2 | teaspoon | salt | |
| 14 | cups | tomato paste | |
| 2 | cloves | garlic | crushed |
| 2 | tablespoons | basil | chopped fresh, or 1 1/2 tsp dried |
| 6 | tablespoons | parmesan, parmigiano-reggiano cheese, grated | grated |
| 1 | tablespoon | vegetable oil | |
| 1 | tablespoon | cornstarch | |
| 2 | tablespoons | water | cold |
| 2 | cups | white beans | drained, canned or cooked |
1. In large saucepan sauté onion and carrots in olive oil until 2. Add green beans, macaroni, broth and salt. Bring to boil and simmer about 10 minutes or until veggies are tender and macaroni is cooked.
3. In medium bowl, combine tomato paste, garlic, basil and Slowly whisk in oil.
4. Stir mixture into stew pot. Dissolve cornstarch in water and stir into soup over medium heat until soup has thickened slightly.
5. Stir in white beans and heat through.
| % Daily Value* | |
| Total Fat 12.0g | 18% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1244mg | 52% |
| Total Carbohydrate 152.0g | 51% |
| Dietary Fiber 32.0g | 127% |
| Sugars 82.0g | |
| Protein 42.0g | 84% |
| Vitamin A | 295% | Vitamin C | 240% | |
| Calcium | 38% | Iron | 122% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...
This is a truly wonderful dish,very flavourful, & it just about feeds the multitude.An oldie but a goodie.
Add your comment