New Easy 7 Grain Bread

1 hours Prep: 15 minutes Cook: 45 minutes

906 calories per serving view nutrition facts

2 loaves suggest servings

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Ingredients

1 1/2	cups	water	boiling
1	cup	seven grain cereal
6	tablespoons	canola oil
1/2	cup	water	warm
2	packages	yeast, active dry
2	large	eggs	beaten
5 1/2	cups	whole wheat flour
1/2	cup	honey
2	teaspoons	sea salt

Directions

Pour boiling water over seven grain cereal in large mixing bowl.

Dissolve yeast in warm water.

When cereal is lukewarm, add yeast and all remaining ingredients except 3 cups flour.

Beat vigorously for 2 minutes.

Work in remaining flour.

Divide dough in half and spread into bottom of two oiled loaf pans.

Let rise until double and bake at 375 degrees F. for 35-45 minutes.

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Nutrition Facts

Serving Size 377g

Amount per Serving

Calories 906 25% of calories from fat

	% Daily Value*
Total Fat 25.0g	39%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 1230mg	51%
Total Carbohydrate 156.0g	52%
Dietary Fiber 21.0g	84%
Sugars 36.0g
Protein 27.0g	54%

Vitamin A	3%		Vitamin C	0%
Calcium	8%		Iron	42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Teriyaki Marinade and BBQ Sauce

Pretty good sauce. I substituted half of the water with white wine. I preferred a little bit sweeter, though. I marinated chicken thighs with this sauce and broiled them. A keeper.

Reviewed by misha